Vegetarian 160 Foods



Foods Tested

Grains: Amaranth, Barley, Buckwheat, Corn (Maize), Couscous, Durum Wheat, Gliadin, Malt, Millet, Oat, Polenta, Quinoa, Rice, Rye, Spelt, Tapioca, Wheat, Wheat Bran
Dairy: Alpha-Lactalbumin, Beta-Lactoglobulin, Casein, Egg White, Egg Yolk, Milk (Buffalo ), Milk (Cow), Milk (Goat), Milk (Sheep)
Vegetables: Artichoke, Asparagus, Aubergine, Bean (Broad), Bean (Green), Bean (Red Kidney), Bean (White Haricot), Beetroot, Broccoli, Brussel Sprout, Cabbage (Red), Cabbage (Savoy/White), Caper, Carrot, Cauliflower, Celery, Chard, Chickpea, Chicory, Cucumber, Fennel (Leaf), Leek, Lentil, Lettuce, Marrow, Onion, Pea, Pepper (Green/Red/Yellow), Potato, Radish, Rocket, Shallot, Soya Bean, Spinach, Squash (Butternut/ Carnival), Sweet Potato, Tomato, Turnip, Watercress, Yuca
Fruits: Apple, Apricot, Avocado, Banana, Blackberry, Blackcurrant, Blueberry, Cherry, Cranberry, Date, Fig, Grape (Black/Red/White), Grapefruit, Guava, Kiwi, Lemon, Lime, Lychee, Mango, Melon (Galia/Honeydew), Mulberry, Nectarine, Olive, Orange, Papaya, Peach, Pear, Pineapple, Plum,  Pomegranate, Raisin, Raspberry, Redcurrant, Rhubarb, Strawberry, Tangerine, Watermelon
Herbs & Spices: Aniseed, Basil, Bayleaf, Camomile, Cayenne, Chilli (Red), Cinnamon, Clove, Coriander (Leaf), Cumin, Curry (Mixed Spices), Dill, Garlic, Ginger, Ginseng, Hops, Liquorice, Marjoram, Mint, Mustard Seed, Nettle, Nutmeg, Parsley, Peppercorns (Black/White),  Peppermint, Rosemary, Saffron, Sage, Tarragon, Thyme, Vanilla
Nuts & Seeds: Almond, Brazil Nut, Cashew Nut, Coconut, Flax Seed, Hazelnut, Macadamia Nut, Peanut, Pine Nut, Pistachio, Rapeseed, Sesame Seed, Sunflower Seed, Tiger Nut, Walnut
Miscellaneous: Agar Agar, Aloe Vera, Carob, Chestnut, Cocoa Bean, Coffee, Mushroom, Tea (Black), Tea (Green), Yeast (baker’s), Yeast (brewer’s)

*Gliadin: A glycoprotein (a carbohydrate plus a protein) within gluten. Gliadin is found in wheat and some other grains, including oats, rye, barley, and millet. People with coeliac disease, Crohn’s disease, and other conditions may be sensitive to gliadin in the diet. In these conditions, antibodies to gliadin can often be detected in the blood.
** alpha-lactalbumin is an important whey protein in cow’s milk
*** beta-lactoglobulin is the major whey protein of cow’s milk